Weigh In record (no journal entry) for 17 September 2023
|
84.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1302 kcal
|
Fat: 44.47g | Prot: 73.67g | Carbs: 148.66g.
Breakfast: Oreo Мороженое, Банан, Яблоко, ВкусВилл Шоколад Горький 85% Какао, Chikalab Chikabar Salted Caramel & Peanuts, ВкусВилл Карпаччо из Курицы Сырокопченое, ВкусВилл Сыр Лёгкий 17%, Harry's Хлеб Тостовый. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Skandar's Weight History
|