Weigh In record (no journal entry) for 17 September 2023
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51.7 kg
Lost so far: 3.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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745 kcal
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Fat: 34.22g | Prot: 28.63g | Carbs: 82.34g.
Breakfast: Первым Делом Сухари Ванильные, Зеленый Чай. Lunch: Первым Делом Сухари Ванильные. Dinner: Hochland Фетакса, Огурец (с Кожурой). Snacks/Other: Первым Делом Сухари с Ароматом Ванили, Nestle Nuts Mini, Греческий Салат. more...
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Losing 0.2 kg a Week
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hary_hikko✮⋆˙'s Weight History
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