AmyJ50's Journal, 26 Mar 15

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Weigh In record (no journal entry) for 26 March 2015

63.0 kg Lost so far: 10.9 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2015:

1884 kcal

Fat: 75.65g | Prot: 93.09g | Carbs: 184.63g. Lunch: McDonald's Chicken McNuggets (4 Pieces), McDonald's French Fries (Large), Merlot Wine, McDonald's Big Mac. Dinner: Corn On The Cob with Butter, Ensure High Protein Shake - Homemade Vanilla, Salmon. more...

1867 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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AmyJ50's Journal, 26 Mar 15

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AmyJ50's Weight History