Weigh In record (no journal entry) for 17 September 2023
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47 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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763 kcal
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Fat: 25.13g | Prot: 64.98g | Carbs: 68.82g.
Breakfast: Yoplait Skyr Nature, Brugnon, Porridge choc. Lunch: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Alpro Yaourt Nature à la Noix de Coco, Vinaigrette Maison, Rôti de Porc, Brugnon, Tomates Cerises, Chou Vert, Concombre (Pelé), Melon. Dinner: Suzi Wan Lait de Coco, Brugnon, Viande de Dinde, Picard Épinards en Branche Bio, Grand Frais Champignon de Paris , Riz Basmati (Cuit), Yoplait Skyr Nature. more...
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Losing 1.4 kg a Week
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