Weigh In record (no journal entry) for 17 September 2023
|
92.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2023:
|
1765 kcal
|
Fat: 78.86g | Prot: 105.45g | Carbs: 164.06g.
Breakfast: Honig, Aldi Kochschinken, Rührei, REWE Bäcker Brötchen . Lunch: Voelkel Kombucha Original. Dinner: Rinderhackfleisch. Snacks/Other: Gut & Günstig Mini Schokoküsse. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|