Weigh In record (no journal entry) for 17 September 2023
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95.5 kg
Lost so far: 2.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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1831 kcal
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Fat: 78.96g | Prot: 49.17g | Carbs: 232.99g.
Breakfast: Батон, Рагу из Баклажанов. Lunch: Форнетти Мини Абрикос, Цархліб Маковик, Кетчуп, Ранчо Колбаса Рублена, Огурец (без Кожуры), Батон, Рагу из Баклажанов. Dinner: Roshen Roshetto Вафля. more...
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Gaining 11.9 kg a Week
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urijstel's Weight History
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