Weigh In record (no journal entry) for 17 September 2023
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60.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2023:
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417 kcal
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Fat: 19.60g | Prot: 22.24g | Carbs: 38.98g.
Breakfast: Сыр, Овсяная Каша на Молоке, Форель Слабосоленая, Хлеб Дарницкий, Козинаки. more...
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Losing 1.8 kg a Week
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Oleesa.146's Weight History
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