Weigh In record (no journal entry) for 26 March 2015
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54.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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2630 kcal
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Fat: 74.39g | Prot: 66.60g | Carbs: 290.23g.
Breakfast: Fresh 'N Fruity Fruit Yoghurt, Halloumi Cheese, Perfect Italiano Ricotta Original, Sliced Ham, Pita Bread. Lunch: Chicken Breast, Pasta with Pesto Sauce. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Rum and Cola, Steinlager Lager 5%, Tomato Sauce with Tomato Tidbits (Canned). Snacks/Other: Iced Tea, Plums. more...
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Gaining 3.5 kg a Week
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newfoundcarla's Weight History
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