Weigh In record (no journal entry) for 16 September 2023
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74.7 kg
Lost so far: 2.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1286 kcal
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Fat: 46.99g | Prot: 35.23g | Carbs: 177.12g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Blueberry Muffins . Lunch: Butter , Egg, Thomas' Mini Bagels - Plain. Dinner: Lean Cuisine Simple Favorites Chicken Enchilada Suiza. Snacks/Other: Whole Milk, Blue Bunny Bunny Snacks Strawberry Cheesecake. more...
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Losing 1.3 kg a Week
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Claire Herstein's Weight History
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