Weigh In record (no journal entry) for 16 September 2023
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110.1 kg
Lost so far: 1.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1283 kcal
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Fat: 63.55g | Prot: 96.57g | Carbs: 87.17g.
Breakfast: Nutrigold Granola. Lunch: Garoto Chocolate 70%, Tomates, Hambúrguer Caseiro, Pão de Frigideira Low Carb. Afternoon Tea: Hortifruti Melão Amarelo , Neugebauer Chocolate Amargo 70% Cacau, Conquista Palmito. Tea: Palmito, Sadia Queijo Mussarela, Ovo Mexido. Dinner: Melão, Morangos, Hambúrguer Caseiro, Salada de Agrião, Tomates. more...
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Losing 1.2 kg a Week
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jessica varanda's Weight History
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