Weigh In record (no journal entry) for 16 September 2023
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91.1 kg
Lost so far: 3.9 kg.
Still to go: 76.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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2427 kcal
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Fat: 78.62g | Prot: 183.88g | Carbs: 238.49g.
Breakfast: Oddi's Mantequilla de Mani, Pan de Salvado. Lunch: Hellmann's Mayonesa Vegana, Not Co Not Mayo Spicy, Pechuga de Pollo a la Plancha, Huevo, Dia Arvejas Secas Remojadas, La Campagnola Jardinera , Lentejas Hervidas. Dinner: Burrito de Pollo. more...
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Losing 2.1 kg a Week
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matumatu22's Weight History
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