Weigh In record (no journal entry) for 16 September 2023
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80.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1028 kcal
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Fat: 34.81g | Prot: 117.61g | Carbs: 63.87g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Uva Bianca, Pistacchi, Cipolle, Findus Filetti di Merluzzo. Dinner: Pesca, Fior Fiore Coop Pomodorini Datterini, Conad Piacersi Mozzarella Light. Snacks/Other: Cappuccino con Pochi Grassi, Prosciutto Crudo, Banana. more...
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Gaining 1.1 kg a Week
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palina60's Weight History
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