Weigh In record (no journal entry) for 16 September 2023
|
80.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
1028 kcal
|
Fat: 34.81g | Prot: 117.61g | Carbs: 63.87g.
Breakfast: Cappuccino con Pochi Grassi. Lunch: Uva Bianca, Pistacchi, Cipolle, Findus Filetti di Merluzzo. Dinner: Pesca, Fior Fiore Coop Pomodorini Datterini, Conad Piacersi Mozzarella Light. Snacks/Other: Cappuccino con Pochi Grassi, Prosciutto Crudo, Banana. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palina60's Weight History
|