Weigh In record (no journal entry) for 16 September 2023
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116.6 kg
Lost so far: 19.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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538 kcal
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Fat: 27.42g | Prot: 11.14g | Carbs: 64.48g.
Breakfast: Great Value Cream Cheese, Monks' Bread Raisin Cinnamon Bread For a Lot of Good Raisins (Made by Trappist Monks). Snacks/Other: Milk Chocolate Candies , Milk Chocolate Candies . more...
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Losing 0.2 kg a Week
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hottest_pepper_danny's Weight History
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