Weigh In record (no journal entry) for 16 September 2023
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100.5 kg
Lost so far: 7.5 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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939 kcal
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Fat: 58.15g | Prot: 44.51g | Carbs: 57.92g.
Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Biscoito de Queijo, Costela de Porco Assada. more...
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Losing 2.6 kg a Week
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jessicaf55's Weight History
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