Weigh In record (no journal entry) for 16 September 2023
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73.6 kg
Lost so far: 4.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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273 kcal
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Fat: 13.00g | Prot: 7.50g | Carbs: 28.00g.
Breakfast: Café Brasileiro Café com Açúcar, Festval Chipa. more...
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Gaining 2.8 kg a Week
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DanieleMag's Weight History
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