Weigh In record (no journal entry) for 16 September 2023
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94 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1553 kcal
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Fat: 59.34g | Prot: 78.03g | Carbs: 169.32g.
Breakfast: Жареное Яйцо, Сыр, Белый Город Молоко 2,5%, Ветчина, Хлебный Дом Ягодное Лукошко. Lunch: Сабвей Курица Терияки. Dinner: Мираторг Рёбрышки Свиные Гриль. Snacks/Other: Honey Kid Пюре из Яблок и Груш. more...
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Gaining 0.3 kg a Week
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m4popova's Weight History
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