Weigh In record (no journal entry) for 16 September 2023
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78.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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906 kcal
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Fat: 36.76g | Prot: 47.22g | Carbs: 86.46g.
Breakfast: Weetabix Crunchy Bran, X-Tra Mansikkahillo, Kotimaista Laktoositon Kevytmaitojuoma, Paistettu Kananmuna. more...
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Losing 0.3 kg a Week
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Aapo kinaret's Weight History
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