Weigh In record (no journal entry) for 16 September 2023
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56.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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600 kcal
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Fat: 16.27g | Prot: 26.52g | Carbs: 88.26g.
Breakfast: Mleczna Dolina Śmietanka do Kawy, Vitanella Granola Z Kawałkami Czekolady i Orzechami , Biedronka Brzoskwinia, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Go Vege Mleko Owsiane, Płatki Owsiane. more...
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Losing 0.6 kg a Week
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agnieszkab89's Weight History
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