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Gisteren opgelet en de darm kwam vanmorgen in beweging 🥳
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73 kg
Lost so far: 24 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1365 kcal
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Fat: 73.00g | Prot: 43.72g | Carbs: 129.16g.
Breakfast: Mini Salami, Dolce Gusto Café Au Lait, Freeway Cola Zero. Lunch: AH Focaccia Tomaat Olijf. Dinner: Aldi Gegrilde Kipfilet, Jumbo Farmer Salade, AH Gemengde Salade. Snacks/Other: AH Geitenkaas 48+ Fenegriek, Aldi Mini Crackers Olijfolie & Oregano, AH Rocky Road. more...
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Losing 11.2 kg a Week
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 Comments
Lekkere klapper naar beneden!
16 Sep 23 by member: dani.p2
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Gerrika G's Weight History
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