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2 gün kebapçı kaçamağından sonra hızlı sonuç🙏🏾
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85.9 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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565 kcal
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Fat: 43.33g | Prot: 32.50g | Carbs: 11.43g.
Breakfast: Starbucks Filtre Kahve (Tall), Tarabya Eritme Peynir, Yumurta Omleti. Lunch: Şekersiz Türk Kahvesi, Zeytinyağı, Dana Etinden Yapılan Köfte, Kırmızı Lahana, Zeytinyağlı Taze Fasulye. more...
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Losing 1.2 kg a Week
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dt.coltulu's Weight History
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