Weigh In record (no journal entry) for 15 September 2023
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66 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1509 kcal
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Fat: 61.92g | Prot: 73.40g | Carbs: 163.22g.
Breakfast: Milka Cake & Choc, Milbona Gouda Gerieben, Помидоры, Цукини, DM Bio Edelbitter 90% Kakao, Яйцо, Satori Bambus-Sprossen, REWE Avocado. Lunch: TiP Olive Oil , Milbona Creme Fraiche 30%, Морковь, Golden Sun Bio Basmati Reis, REWE Zwiebel, Wiesenhof Hähnchen Mägen. Dinner: Конфета, Lackmann Adigejskij Käse. Snacks/Other: Veganz Ohnig, DM Bio Dinkel Vollkorn Mehl, Яйцо, Alnatura Chia Samen, Цукини. more...
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Gaining 0.2 kg a Week
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tolschikov's Weight History
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