Weigh In record (no journal entry) for 16 September 2023
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64 kg
Lost so far: 21 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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513 kcal
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Fat: 20.22g | Prot: 32.12g | Carbs: 51.09g.
Breakfast: Жареное Яйцо, Помидоры. Lunch: Bombbar Protein Cookie Orange Ginger, Активия Натуральный Биойогурт Питьевой , Банан. more...
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steady weight
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K.Ksushka's Weight History
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