Weigh In record (no journal entry) for 16 September 2023
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58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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990 kcal
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Fat: 44.18g | Prot: 56.78g | Carbs: 84.28g.
Breakfast: Now Foods Омега-3, 1 WIN Коллаген, Кофе, Belvita Печенье Сэндвич с Йогуртовой Начинкой, Bionova Гранола Вишнёвая, Parmalat Молоко 3,5%. Lunch: Фишмарт Том Ям, ВкусВилл Фасоль Печёная с Перцем. Dinner: Семга Слабосоленая. more...
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Losing 2.8 kg a Week
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YuliyaK86's Weight History
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