Weigh In record (no journal entry) for 16 September 2023
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72 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1462 kcal
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Fat: 94.63g | Prot: 68.64g | Carbs: 83.87g.
Breakfast: Хлеб Черный, Холодец, Marketplace Борщ со Сметаной, Сало, Груша, Solvie Печенье Протеиновое Розовое Мороженое, Сыр-Бор Сыр Российский, Омлет или Яичница, Яичный Омлет, Пятерочка Хачапури с Сыром. more...
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Losing 1.8 kg a Week
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Lovenetskay's Weight History
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