Weigh In record (no journal entry) for 26 March 2015
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 49.45g | Prot: 92.28g | Carbs: 160.09g.
Breakfast: Yoplait Greek 100 Yogurt - Vanilla, Bananas. Lunch: Deep Fried Potato French Fries (from Fresh), Carl's Jr. Guacamole Turkey Burger. Dinner: Ground Turkey, Bell Peppers, Goya Black Beans, Ortega Diced Green Chiles, Green Giant Whole Kernel Sweet Corn, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Best Choice Chunky Salsa. Snacks/Other: Broccoli, Carrots, Sabra Roasted Red Pepper Hummus. more...
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Losing 1.3 kg a Week
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Ashley clara's Weight History
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