Weigh In record (no journal entry) for 16 September 2023
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71.6 kg
Lost so far: 34.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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835 kcal
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Fat: 30.33g | Prot: 45.91g | Carbs: 95.10g.
Breakfast: Kuru Üzüm (Çekirdeksiz), Fındık, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Mevsim Salata, Metro Chef Basmati Pirinç, Lezita Aç Ye, Dost Ayran. more...
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Losing 1.4 kg a Week
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Edizcang's Weight History
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