Weigh In record (no journal entry) for 16 September 2023
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56.7 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1647 kcal
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Fat: 53.68g | Prot: 41.33g | Carbs: 237.65g.
Breakfast: Zucker, Kaffee, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: SPAR Enjoy Nudel Thunfisch Salat . Dinner: Fanta Fanta Shokata, Burger King King Pommes (Medium), Burger King Whopper. Snacks/Other: S-Budget Energy Drink. more...
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Losing 0.7 kg a Week
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kitty kätzchen's Weight History
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