Weigh In record (no journal entry) for 16 September 2023
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103 kg
Lost so far: 8.8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1192 kcal
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Fat: 44.13g | Prot: 58.30g | Carbs: 142.59g.
Breakfast: Auchan Flan, Café. Lunch: Ambrosi Burrata, Baguette, Puget Huile d'olive Vierge Extra Bio, Auchan Échalote Finement Coupée, Lidl Saumon Fumé, Tomate Cœur de Bœuf, Amora Vinaigre de Vin . Dinner: Madrange Terrine de Campagne, Baguette, Soupe morceaux 🍲. Snacks/Other: Café. more...
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Losing 2.1 kg a Week
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Sandrine1612's Weight History
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