Weigh In record (no journal entry) for 16 September 2023
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59.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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1693 kcal
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Fat: 57.89g | Prot: 65.65g | Carbs: 228.95g.
Breakfast: ВкусВилл Трюфель, Nesquik Какао на Молоке, Овсяная Каша на Молоке. Lunch: Банан. Dinner: Макдоналдс Капучино (0,3 L), ВкусВилл Творог 5%, Пшеничный Хлеб, Сыр Мюнстер, ВкусВилл Эчпочмак, Банан. more...
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Gaining 2.2 kg a Week
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rom7anya's Weight History
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