Weigh In record (no journal entry) for 16 September 2023
|
71.1 kg
Lost so far: 7.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2023:
|
440 kcal
|
Fat: 34.39g | Prot: 13.91g | Carbs: 30.74g.
Breakfast: Омлет с Молоком, Кофе с Молоком, Авокадо Авокадо, Сыробогатов Творожный Сыр Сливочный, Ярче Хлеб Пшенично-Ржаной Бездрожжевой. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
i'm_Turkina's Weight History
|