Weigh In record (no journal entry) for 15 September 2023
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121.6 kg
Lost so far: 18.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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572 kcal
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Fat: 18.26g | Prot: 38.86g | Carbs: 66.96g.
Lunch: Naranjas, Milanesa de Ternera, Tomates Rojos, Tomates Rojos. Dinner: Pizza de Queso (36 Cm). more...
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Losing 0.3 kg a Week
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nacht.rein's Weight History
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