Weigh In record (no journal entry) for 26 March 2015
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93.4 kg
Lost so far: 20.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 45.94g | Prot: 78.15g | Carbs: 184.38g.
Breakfast: Kaffee, Gesund Leben Diätdrink Schokoladen Geschmack. Lunch: Esko Kochkäse mit Kümmel 10%, Aldi Steinofen Baguette. Dinner: Giardino Südafrikanische Kirschpaprika, Aldi Dill Heringshappen. more...
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Losing 2.1 kg a Week
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Der von der Küste's Weight History
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