Weigh In record (no journal entry) for 15 September 2023
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72 kg
Lost so far: 2.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1317 kcal
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Fat: 65.72g | Prot: 42.19g | Carbs: 106.53g.
Breakfast: Cornetto alla Crema, Caffè Espresso. Lunch: Pasta e Zucca, Franziskaner Weissbier. Dinner: Kania Senape Medio Piccante, Dulano Würstel, Freeway Cola, Kania Ketchup Hot, Aia Cordon Bleu. more...
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Losing 0.2 kg a Week
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Antonino Maiorino's Weight History
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