Weigh In record (no journal entry) for 26 March 2015
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63.5 kg
Lost so far: 2.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1588 kcal
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Fat: 120.57g | Prot: 104.51g | Carbs: 25.05g.
Breakfast: Teavana Tulsi Dosha Chai Roobios Tea, Land O'Lakes Heavy Whipping Cream, Crystal Farms Wisconsin Sharp Cheddar Cheese Slices, Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large). Lunch: Wal-Mart Rotisserie Chicken, Great Value Caesar Dressing, Iceberg Lettuce (Includes Crisphead Types), Russell Stover Sugar Free Toffee Squares. Dinner: Iceberg Lettuce (Includes Crisphead Types), Pizza Ranch Broasted Chicken Thigh. Snacks/Other: Wyler's Beef Bouillon Cube. more...
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1907 kcal
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Exercise:
Elliptical - 45 minutes, Resting - 16 hours and 48 minutes, Sleeping - 6 hours and 27 minutes. more...
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Losing 0.6 kg a Week
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