Weigh In record (no journal entry) for 15 September 2023
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91.7 kg
Lost so far: 5.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1180 kcal
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Fat: 48.63g | Prot: 70.86g | Carbs: 110.68g.
Breakfast: Ja! Wald Honig, Maryland Nusskernmischung, Ja! Skyr Natur, Nutella Nutella, Sauerteigbrot. Lunch: Ener Bio Veganer Proteinriegel Mandel & Vanille, Chiquita Banane, Ja! Maasdamer, Ja! Delikatess Edelsalami, Heinz Barbecue Sauce, Harry Eiweißbrot. Snacks/Other: Kaffee mit Milch. more...
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Losing 0.2 kg a Week
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Carolin283's Weight History
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