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devammm
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84.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1144 kcal
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Fat: 51.73g | Prot: 56.31g | Carbs: 110.78g.
Lunch: Sütaş Kaymaksız Yoğurt, Mücver. Dinner: Kuşbaşılı Pide. more...
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Losing 0.7 kg a Week
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