Weigh In record (no journal entry) for 15 September 2023
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53.3 kg
Lost so far: 0.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1164 kcal
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Fat: 40.90g | Prot: 54.15g | Carbs: 137.40g.
Breakfast: Carote, Auchan Olio Extravergine di Oliva , Nostromo Tonno all'olio di Oliva Sgocciolato, I Colori del Sapore Piselli Finissimi, Conad Riso Basmati. Snacks/Other: Fior Fiore Coop Cantucci alle Mandorle. more...
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Gaining 3.5 kg a Week
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KamiKarma's Weight History
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