Weigh In record (no journal entry) for 15 September 2023
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54.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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294 kcal
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Fat: 18.12g | Prot: 23.54g | Carbs: 6.38g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Тёма Консервы Мясные Телятина, Город Сад Скрэмбл Классический. more...
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Losing 1.4 kg a Week
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annnach02's Weight History
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