Weigh In record (no journal entry) for 15 September 2023
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116.3 kg
Lost so far: 7.4 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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938 kcal
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Fat: 44.61g | Prot: 44.86g | Carbs: 89.32g.
Breakfast: Край Каравай Хлеб Тольяттинский, Сыродел Сыр Адыгейский , Жареное Яйцо. Lunch: Хлебно Волшебно Баба Ромовая, Активия Йогурт, Диадар Отруби Овсяные Хрустящие. more...
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Losing 2.1 kg a Week
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bazhenkaa's Weight History
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