Weigh In record (no journal entry) for 15 September 2023
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1284 kcal
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Fat: 28.85g | Prot: 57.71g | Carbs: 191.67g.
Breakfast: Nestlé Cheerios Miele. Lunch: Carrefour Pollo Allo Spiedo senza Pelle, Bocconcini. Dinner: Pasta di Semola (Cotta), Lenticchie Cotte. Snacks/Other: Mulino Bianco Saccottino Albicocca, Caramelle di Gelatina Zuccherate, Conad Yogurt AC Bianco con Cereali. more...
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Gaining 1.1 kg a Week
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erika991's Weight History
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