Weigh In record (no journal entry) for 15 September 2023
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107.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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872 kcal
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Fat: 32.72g | Prot: 53.88g | Carbs: 91.27g.
Breakfast: Sandora Апельсиновий Сік, Метро Крем-Сир Каліфорнія, Сильпо Форель Слабосоленая, Киевхлеб Супер Тост Злаковый. Snacks/Other: GymBeam Протеин Just Whey , Американське печиво з протеїном. more...
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Losing 0.7 kg a Week
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NataliHarmful's Weight History
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