Weigh In record (no journal entry) for 15 September 2023
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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259 kcal
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Fat: 10.96g | Prot: 13.82g | Carbs: 28.07g.
Breakfast: Boiled Egg. Snacks/Other: Bananas . more...
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Losing 0.1 kg a Week
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Mimina19's Weight History
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