Weigh In record (no journal entry) for 15 September 2023
|
71.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2023:
|
2153 kcal
|
Fat: 76.44g | Prot: 116.84g | Carbs: 248.49g.
Breakfast: Alpro Non È Latte Light, Pro Nutrition Sport Whey Protein. Lunch: Zucchine Gratinate, Rombo. Dinner: Auchan Pizza Rucola e Pomodorini , Italiamo Pizza Diavola, Italiamo Pizza Salsiccia e Friarielli. Snacks/Other: Gelato, Susine, Pomodoro Cuore di Bue, Pane Multicereali. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mattadado's Weight History
|