Weigh In record (no journal entry) for 14 September 2023
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53 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2023:
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1139 kcal
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Fat: 55.22g | Prot: 58.22g | Carbs: 103.55g.
Breakfast: Оливковое Масло (Первого Отжима), Norven Форель Слабосоленая, Сто Пудов Амарант, Перепелиное Яйцо. Lunch: Оливковое Масло, Сто Пудов Амарант, Приготовленная Тыква, Печень Куриная Жареная. Snacks/Other: Nonpareil Cheesecake Salted Caramel. more...
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Losing 0.0 kg a Week
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adubovika's Weight History
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