Weigh In record (no journal entry) for 15 September 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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1778 kcal
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Fat: 57.61g | Prot: 48.56g | Carbs: 256.02g.
Breakfast: Rügenwalder Mühle Pommersche Schnittlauch Leberwurst, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Goldland Blütenhonig, Philadelphia Kräuter, Milfina Kondensmilch 10%. Lunch: Red Bull Energy Drink, Almighurt Himbeere, Kaufland Salatschale Weichkäse Tomate. Dinner: Knorr Pomodoro Mozzarella, Knorr Pomodoro Mozzarella. more...
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Gaining 0.7 kg a Week
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Jeannetteberge's Weight History
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