Weigh In record (no journal entry) for 15 September 2023
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86.9 kg
Lost so far: 10.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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644 kcal
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Fat: 33.98g | Prot: 21.92g | Carbs: 62.34g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Elza Цикорий Отборный, Рижский Хлеб Крестьянский Бездрожжевой Заварной Подовый, Bounty Bounty, Ашан Паназиатская Смесь со Сливочным Соусом, Синявинское Яйцо Куриное. more...
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Losing 5.6 kg a Week
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Антитело's Weight History
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