Weigh In record (no journal entry) for 15 September 2023
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60.6 kg
Lost so far: 0 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2023:
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797 kcal
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Fat: 17.40g | Prot: 71.80g | Carbs: 80.60g.
Breakfast: 統一 無加糖黑豆漿. Lunch: 7-11 香烤雞胸鮮蔬餐, 7-11 茶葉蛋. Snacks/Other: HARFEZ 力宴分離乳清蛋白-玫瑰荔枝風味. more...
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Losing 6.3 kg a Week
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Rex_____'s Weight History
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