iLLeag's Journal, 30 Apr 16

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Weigh In record (no journal entry) for 30 April 2016

127.4 kg Lost so far: 0 kg. Still to go: 47.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2016:

1214 kcal

Fat: 44.11g | Prot: 59.97g | Carbs: 141.38g. Breakfast: Kakao und Zucker-Gemisch (mit Fettarmer Milch), Punica Multivitamin 17+4, Milfina Kräuterbutter, Milbona Gouda Jung der Leichte, Marmelade, Getoastetes Weißbrot. Lunch: Gut & Günstig Rahm-Spinat, Nudeln (Gekocht). more...

3491 kcal

Exercise: Shopping - 2 hours, Resting - 17 hours, Sleeping - 5 hours. more...

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iLLeag's Journal, 30 Apr 16

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iLLeag's Weight History