Cheryllyna's Journal, 14 Sep 23

Weigh In record (no journal entry) for 14 September 2023
65.8 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2023:
468 kcal Fat: 16.74g | Prot: 23.39g | Carbs: 62.85g.   Breakfast: Oatly Oat Milk, Naturegg Eggs, Peach. Lunch: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Silk Pure Almond Milk - Unsweetened Original, Market Pantry Frozen Mixed Fruit, Signature Kitchens Frozen Mango Chunks, Essential Everyday Frozen Dark Sweet Cherries. more...
2386 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Cheryllyna's Weight History


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