Weigh In record (no journal entry) for 14 September 2023
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2023:
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2027 kcal
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Fat: 85.48g | Prot: 91.77g | Carbs: 221.42g.
Breakfast: Banana Prata, Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite UHT Semidesnatado Zero Lactose, Ovo Frito. Lunch: Bife de Carne de Vaca, Angu, Chuchu Refogado. Dinner: Parmalat Leite Integral, Cuca de Banana. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Power COFFEE Pw By Coffee , Verdemar Queijo Canastra Araxa. more...
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1993 kcal
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Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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ingrid sarchis's Weight History
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